| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of small shells
Energy
1444 kj
345 kcal
Fat
1.4g
Saturated Fat
0.258g
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.525g
Carbohydrates
69.44g
Sugar
1.65g
Fibre
3g
Protein
12.13g
Sodium
5mg
Cholesterol
0mg
Potassium
151mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
1.4g
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Carbs
69.44g
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Prot
12.13g
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| There are 345 calories in 1 cup of small shells of Dry Macaroni (Enriched). |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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