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1 miniature

Egg Muffin

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
143 kj
34 kcal
Fat
2.47g
Saturated Fat
0.879g
Trans Fat
0g
Monounsaturated Fat
0.968g
Polyunsaturated Fat
0.306g
Carbohydrates
0.26g
Sugar
0.12g
Fibre
0.1g
Protein
2.61g
Sodium
73mg
Cholesterol
60mg
Potassium
40mg
Last updated: 13 May 20 12:10 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
2.47g
Carbs
0.26g
Prot
2.61g
There are 34 calories in 1 miniature Egg Muffin.
Calorie Breakdown: 66% fat, 3% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 miniature 34
1 small 119
100 g 180
1 medium 198
1 serving (110 g) 198
1 large 277

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

You searched for Egg Muffin. Did you mean:
Egg, Cheese and Sausage on English Muffin
Egg, Cheese and Bacon on English Muffin
Egg, Cheese and Ham on English Muffin
Egg, Cheese and Beef on English Muffin
English Muffin with Egg, Cheese and Sausage
  View More
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