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English Muffin with Egg, Cheese and Sausage
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Nutrition Facts
Serving Size
1 muffin
Energy
2037 kj
487 kcal
Fat
30.86g
Saturated Fat
12.416g
Monounsaturated Fat
12.748g
Polyunsaturated Fat
3.32g
Carbohydrates
30.97g
Protein
21.66g
Sodium
1135mg
Cholesterol
274mg
Potassium
294mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
487
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Fat
30.86g
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Carbs
30.97g
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Prot
21.66g
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There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage. |
Calorie Breakdown: 57% fat, 25% carbs, 18% prot. |
Common serving sizes:
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