Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
256 kj
61 kcal
Fat
3.93g
Saturated Fat
1.312g
Monounsaturated Fat
1.47g
Polyunsaturated Fat
0.513g
Carbohydrates
0.98g
Sugar
1.05g
Fibre
0g
Protein
5.08g
Sodium
171mg
Cholesterol
156mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
61
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Fat
3.93g
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Carbs
0.98g
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Prot
5.08g
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There are 61 calories in 1 small Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). |
Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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