| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 jumbo
Energy
922 kj
220 kcal
Fat
16.98g
Saturated Fat
5.884g
Monounsaturated Fat
6.7g
Polyunsaturated Fat
2.491g
Carbohydrates
2.57g
Sugar
2.55g
Fibre
0g
Protein
13.55g
Sodium
445mg
Cholesterol
278mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
16.98g
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Carbs
2.57g
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Prot
13.55g
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| There are 220 calories in 1 jumbo of Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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