| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Fat
21.86g
Saturated Fat
4.172g
Monounsaturated Fat
6.099g
Polyunsaturated Fat
9.727g
Carbohydrates
17.82g
Sugar
2.03g
Fibre
0.8g
Protein
8.63g
Sodium
444mg
Cholesterol
207mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
21.86g
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Carbs
17.82g
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Prot
8.63g
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| There are 305 calories in 100 grams of Egg Salad Sandwich. |
| Calorie Breakdown: 65% fat, 24% carbs, 11% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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