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Eggnog (with 2% Reduced Fat Milk)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
786 kj
188 kcal
Fat
8.2g
Saturated Fat
3.876g
Monounsaturated Fat
2.748g
Polyunsaturated Fat
0.724g
Carbohydrates
16.31g
Sugar
16.99g
Fibre
0g
Protein
12.04g
Sodium
142mg
Cholesterol
193mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
8.2g
Carbs
16.31g
Prot
12.04g
There are 188 calories in 1 cup of Eggnog (with 2% Reduced Fat Milk).
Calorie Breakdown: 39% fat, 35% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 74
100 ml 80
1 cup 188
1 serving (254 g) 188

Related types of Eggnog:

Eggnog (Alcoholic)
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog
  View More Eggnog Nutritional Info

See also:

2% Fat Evaporated Milk
Lactose Reduced 2% Fat Milk
2% Reduced Fat Chocolate Milk
Lactose Reduced 1% Fat Milk
Corn Muffins (with Low Fat 2% Milk)
  View More
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