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Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Fat
3.23g
Saturated Fat
1.526g
Monounsaturated Fat
1.082g
Polyunsaturated Fat
0.285g
Carbohydrates
6.42g
Sugar
6.69g
Fibre
0g
Protein
4.74g
Sodium
56mg
Cholesterol
76mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
3.23g
Carbs
6.42g
Prot
4.74g
There are 74 calories in 100 grams of Eggnog (with 2% Reduced Fat Milk).
Calorie Breakdown: 39% fat, 35% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 24
100 g 74
100 ml 80
1 cup 188
1 serving (254 g) 188

Related types of Eggnog:

Eggnog
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (Alcoholic)
  View More Eggnog Nutritional Info

See also:

Lactose Reduced 2% Fat Milk
2% Reduced Fat Chocolate Milk
Blueberry Muffins (with Low Fat 2% Milk)
Muffins (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
  View More
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