| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1936 kj
463 kcal
Fat
3.36g
Saturated Fat
0.848g
Monounsaturated Fat
1.338g
Polyunsaturated Fat
0.463g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
100.93g
Sodium
680mg
Cholesterol
322mg
Potassium
1089mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
463
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Fat
3.36g
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Carbs
0g
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Prot
100.93g
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| There are 463 calories in 1 pound of Emu Flat Fillet. |
| Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Snacks:
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