| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
427 kj
102 kcal
Fat
3.65g
Saturated Fat
1.226g
Monounsaturated Fat
1.305g
Polyunsaturated Fat
1.114g
Carbohydrates
14.32g
Sugar
1.88g
Fibre
0.9g
Protein
2.91g
Sodium
1021mg
Cholesterol
7mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
3.65g
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Carbs
14.32g
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Prot
2.91g
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| There are 102 calories in 1 cup of Fat Free Poultry Gravy. |
| Calorie Breakdown: 32% fat, 56% carbs, 11% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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