| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini flapjack
Energy
288 kj
69 kcal
Fat
3.73g
Saturated Fat
2.207g
Monounsaturated Fat
0.986g
Polyunsaturated Fat
0.252g
Carbohydrates
8.46g
Sugar
4.21g
Fibre
0.5g
Protein
0.87g
Sodium
2mg
Cholesterol
9mg
Potassium
22mg
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
3.73g
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Carbs
8.46g
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Prot
0.87g
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| There are 69 calories in 1 Flapjack. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
Related types of Biscuits:
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