| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (45 g)
Energy
865 kj
207 kcal
Fat
11.2g
Saturated Fat
6.622g
Monounsaturated Fat
2.958g
Polyunsaturated Fat
0.756g
Carbohydrates
25.38g
Sugar
12.64g
Fibre
1.6g
Protein
2.6g
Sodium
5mg
Cholesterol
27mg
Potassium
67mg
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
11.2g
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Carbs
25.38g
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Prot
2.6g
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| There are 207 calories in 1 serving of Flapjack. |
| Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
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