| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
918 kj
220 kcal
Fat
6.64g
Saturated Fat
1.68g
Monounsaturated Fat
2.783g
Polyunsaturated Fat
1.731g
Carbohydrates
34.46g
Sugar
1.67g
Fibre
1.6g
Protein
5.25g
Sodium
557mg
Cholesterol
2mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
6.64g
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Carbs
34.46g
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Prot
5.25g
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| There are 220 calories in 1 cup of Flavoured Rice and Pasta Mixture. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Rice:
See also:
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