Food database and calorie counter |
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1 tortilla (approx 25 cm dia)
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Nutrition Facts
Serving Size
1 tortilla (approx 25 cm dia)
Energy
979 kj
234 kcal
Fat
5.11g
Saturated Fat
1.256g
Monounsaturated Fat
2.713g
Polyunsaturated Fat
0.765g
Carbohydrates
40.03g
Fibre
2.4g
Protein
6.26g
Sodium
344mg
Cholesterol
0mg
Potassium
94mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
5.11g
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Carbs
40.03g
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Prot
6.26g
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There are 234 calories in 1 10" Flour Tortilla (Without Added Calcium). |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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