Food database and calorie counter  

Chocolate Milk (Reduced Fat with Added Calcium)

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 815.88 kj
Calories 195 kcal
Protein 7.48 g
Carbohydrate 30.32 g
  Sugar 23.88 g
Fat 4.75 g
  Saturated Fat 2.942 g
  Monounsaturated Fat 1.138 g
  Polyunsaturated Fat 0.222 g
Cholesterol 20 mg
Fibre 1.8 g
Sodium 165 mg
Potassium 308 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 195 calories in 1 cup of Chocolate Milk (Reduced Fat with Added Calcium).
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 quart 780

Related types of Chocolate Milk:

Skim Chocolate Milk
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
2% Reduced Fat Chocolate Milk
Chocolate Milk (Lowfat)
  View More Chocolate Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat Calcium Reduced, Dry)
1% Fat Milk (Calcium Fortified)
Chocolate Syrup (with Reduced Fat Milk)
Milk (Fat Free or Skim, Calcium Fortified)
Soy Milk (Calcium Fortified)
  View More
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.