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French Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1435 kj
343 kcal
Fat
2.02g
Saturated Fat
0.221g
Monounsaturated Fat
0.138g
Polyunsaturated Fat
1.207g
Carbohydrates
64.11g
Fibre
25.2g
Protein
18.81g
Sodium
18mg
Cholesterol
0mg
Potassium
1316mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
343
Fat
2.02g
Carbs
64.11g
Prot
18.81g
There are 343 calories in 100 grams of French Beans (Mature Seeds).
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 343
1 cup 631

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Canned)
Royal Red Kidney Beans
Red Kidney Beans
  View More
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