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Royal Red Kidney Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2533 kj
605 kcal
Fat
0.83g
Saturated Fat
0.12g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.458g
Carbohydrates
107.33g
Fibre
45.8g
Protein
46.61g
Sodium
24mg
Cholesterol
0mg
Potassium
2477mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(605 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (1%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
605
Fat
0.83g
Carbs
107.33g
Prot
46.61g
There are 605 calories in 1 cup of Royal Red Kidney Beans.
Calorie Breakdown: 1% fat, 69% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
100 g 329
1 cup 605

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans
Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
  View More
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