Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
861 kj
206 kcal
Fat
15.27g
Saturated Fat
5.374g
Monounsaturated Fat
6.177g
Polyunsaturated Fat
2.069g
Carbohydrates
1.81g
Sugar
0.54g
Fibre
0.5g
Protein
14.17g
Sodium
571mg
Cholesterol
321mg
Potassium
188mg
Last updated: 12 May 20 10:03 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
15.27g
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Carbs
1.81g
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Prot
14.17g
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There are 206 calories in 100 grams of Fried Eggs and Ham. |
Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
Related types of Fried Eggs:
Related types of Eggs:
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