Food database and calorie counter  
Nutrition Facts
Serving Size
1 ear
per serve
Energy
1642 kj
392 kcal
Fat
16.08g
Saturated Fat
3.321g
Monounsaturated Fat
7.127g
Polyunsaturated Fat
4.844g
Carbohydrates
55.01g
Sugar
12.62g
Fibre
3g
Protein
7.06g
Sodium
539mg
Cholesterol
0mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
16.08g
Carbs
55.01g
Prot
7.06g
There are 392 calories in 1 Fried Pastry (Mainly Flour and Water).
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 twist 7
1 chip 9
1 cup chips 122
1 ear 392
100 g 436

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Fried Cookie Pastry
Flour and Water Patty
Flour and Water Gravy
Potato Flour
Lemon Danish Pastry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.