Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (51 g)
Energy
320 kj
77 kcal
Fat
0.35g
Saturated Fat
0.047g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.148g
Carbohydrates
16.24g
Sugar
0.13g
Fibre
1.5g
Protein
1.77g
Sodium
38mg
Cholesterol
0mg
Potassium
34mg
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
77
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Fat
0.35g
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Carbs
16.24g
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Prot
1.77g
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There are 77 calories in 1 serving of Fried Polenta. |
Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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