Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1507 kj
360 kcal
Fat
1.62g
Saturated Fat
0.221g
Monounsaturated Fat
0.405g
Polyunsaturated Fat
0.699g
Carbohydrates
76.45g
Sugar
0.63g
Fibre
7.3g
Protein
8.34g
Sodium
179mg
Cholesterol
0mg
Potassium
159mg
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
360
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Fat
1.62g
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Carbs
76.45g
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Prot
8.34g
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There are 360 calories in 1 cup of Fried Polenta. |
Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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