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Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Fat
0.68g
Saturated Fat
0.092g
Monounsaturated Fat
0.169g
Polyunsaturated Fat
0.291g
Carbohydrates
31.85g
Sugar
0.26g
Fibre
3g
Protein
3.48g
Sodium
75mg
Cholesterol
0mg
Potassium
66mg
Last updated: 07 May 20 10:58 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
0.68g
Carbs
31.85g
Prot
3.48g
There are 150 calories in 100 grams of Fried Polenta.
Calorie Breakdown: 4% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 strip or slice 77
1 serving (51 g) 77
100 g 150
1 cup 360

Related types of Polenta:

Baked or Boiled Polenta
  View More Polenta Nutritional Info

See also:

Fried Breaded Meatless Chicken
Shrimp (Breaded and Fried)
Chicken Breast Meat (Fried, Cooked)
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
  View More
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