Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
628 kj
150 kcal
Fat
0.68g
Saturated Fat
0.092g
Monounsaturated Fat
0.169g
Polyunsaturated Fat
0.291g
Carbohydrates
31.85g
Sugar
0.26g
Fibre
3g
Protein
3.48g
Sodium
75mg
Cholesterol
0mg
Potassium
66mg
Last updated: 07 May 20 10:58 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
0.68g
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Carbs
31.85g
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Prot
3.48g
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There are 150 calories in 100 grams of Fried Polenta. |
Calorie Breakdown: 4% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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