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Fried Ripe Plantain Rolled in Flour

Nutrition Facts
Serving Size
1 piece (6.5 cm long)
per serve
Energy
461 kj
110 kcal
Fat
5.35g
Saturated Fat
0.72g
Monounsaturated Fat
1.757g
Polyunsaturated Fat
2.58g
Carbohydrates
16.41g
Sugar
6.78g
Fibre
1.1g
Protein
0.86g
Sodium
2mg
Cholesterol
0mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
5.35g
Carbs
16.41g
Prot
0.86g
There are 110 calories in 1 piece of Fried Ripe Plantain Rolled in Flour.
Calorie Breakdown: 41% fat, 56% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 piece (6.5 cm long) 110
1 serving (45 g) 110
100 g 245

Related types of Bananas:

Baked Banana
Bananas
Apple Banana
Fried Red Banana
  View More Bananas Nutritional Info

See also:

Ripe Plantain
Boiled Ripe Plantain
Fried Plantain
Fried Ripe Banana
Potato Flour
  View More
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