| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
676 kj
162 kcal
Fat
1.76g
Saturated Fat
0.988g
Monounsaturated Fat
0.434g
Polyunsaturated Fat
0.133g
Carbohydrates
36.68g
Sugar
30.08g
Fibre
2.6g
Protein
2.14g
Sodium
28mg
Cholesterol
4mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
1.76g
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Carbs
36.68g
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Prot
2.14g
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| There are 162 calories in 1 cup of Fruit Smoothie Drink. |
| Calorie Breakdown: 9% fat, 86% carbs, 5% prot. |
Common serving sizes:
Related types of Smoothies:
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See also:
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