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Nutrition Facts
Serving Size
1 liver
per serve
Energy
523 kj
125 kcal
Fat
4.02g
Saturated Fat
1.495g
Monounsaturated Fat
0.761g
Polyunsaturated Fat
0.244g
Carbohydrates
5.94g
Fibre
0g
Protein
15.39g
Sodium
132mg
Cholesterol
484mg
Potassium
216mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.02g
Carbs
5.94g
Prot
15.39g
There are 125 calories in 1 Goose Liver.
Calorie Breakdown: 30% fat, 20% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook goose) 15
1 liver 125
100 g 133
1 lb 603

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Fat
Goose Meat
Goose Egg
  View More
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