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Gouda or Edam Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
423 kj
101 kcal
Fat
7.85g
Saturated Fat
4.985g
Monounsaturated Fat
2.271g
Polyunsaturated Fat
0.188g
Carbohydrates
0.47g
Sugar
0.47g
Fibre
0g
Protein
7.08g
Sodium
261mg
Cholesterol
27mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
7.85g
Carbs
0.47g
Prot
7.08g
There are 101 calories in 1 slice of Gouda or Edam Cheese.
Calorie Breakdown: 70% fat, 2% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 100
1 slice (28 g) 101
100 g 357
1 cup diced 471
1 package (200 g) 707

Related types of Gouda Cheese:

Gouda Cheese
  View More Gouda Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Edam Cheese
Cheese Empanadas
Saganaki Cheese
Cheese Knish (Pastry Filled with Cheese)
Meatless Cheese Quiche
  View More
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