Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1494 kj
357 kcal
Fat
27.69g
Saturated Fat
17.585g
Monounsaturated Fat
8.012g
Polyunsaturated Fat
0.663g
Carbohydrates
1.67g
Sugar
1.67g
Fibre
0g
Protein
24.98g
Sodium
921mg
Cholesterol
96mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
357
|
|
Fat
27.69g
|
|
Carbs
1.67g
|
|
Prot
24.98g
|
There are 357 calories in 100 grams of Gouda or Edam Cheese. |
Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Gouda Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.