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Nutrition Facts
Serving Size
100 g
Energy
824 kj
197 kcal
Fat
5.99g
Saturated Fat
1.979g
Monounsaturated Fat
1.815g
Polyunsaturated Fat
1.612g
Carbohydrates
18.81g
Sugar
3.97g
Fibre
2.7g
Protein
17.59g
Sodium
322mg
Cholesterol
42mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (27%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
5.99g
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Carbs
18.81g
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Prot
17.59g
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| There are 197 calories in 100 grams of Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. |
| Calorie Breakdown: 27% fat, 38% carbs, 35% prot. |
Common serving sizes:
Related types of Sandwiches:
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