Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (173 g)
Energy
1383 kj
330 kcal
Fat
8.49g
Saturated Fat
1.775g
Monounsaturated Fat
2.879g
Polyunsaturated Fat
2.9g
Carbohydrates
39.05g
Sugar
5.48g
Fibre
5.7g
Protein
26.54g
Sodium
699mg
Cholesterol
54mg
Potassium
400mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
330
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Fat
8.49g
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Carbs
39.05g
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Prot
26.54g
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There are 330 calories in 1 serving of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. |
Calorie Breakdown: 23% fat, 46% carbs, 31% prot. |
Common serving sizes:
Related types of Sandwiches:
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