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1 cup diced

Grilled Chicken

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1339 kj
320 kcal
Fat
18.21g
Saturated Fat
5.074g
Monounsaturated Fat
7.149g
Polyunsaturated Fat
3.976g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.55g
Sodium
546mg
Cholesterol
118mg
Potassium
299mg
Last updated: 10 May 20 07:40 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
18.21g
Carbs
0g
Prot
36.55g
There are 320 calories in 1 cup of diced Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Portuguese Grilled Chicken Breast
  View More
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