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Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Fat
0.43g
Saturated Fat
0.112g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.186g
Carbohydrates
20.45g
Sugar
0.28g
Fibre
5.1g
Protein
7.53g
Sodium
448mg
Cholesterol
0mg
Potassium
288mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
0.43g
Carbs
20.45g
Prot
7.53g
There are 113 calories in 100 grams of Haricot Beans (Mature Seeds, Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 296

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
  View More
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