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Mung Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
3005 kj
718 kcal
Fat
2.38g
Saturated Fat
0.72g
Monounsaturated Fat
0.333g
Polyunsaturated Fat
0.795g
Carbohydrates
129.62g
Sugar
13.66g
Fibre
33.7g
Protein
49.39g
Sodium
31mg
Cholesterol
0mg
Potassium
2579mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(718 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
718
Fat
2.38g
Carbs
129.62g
Prot
49.39g
There are 718 calories in 1 cup of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
1 oz 98
100 g 347
1 cup 718

Related types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Mung Beans (Mature Seeds, Sprouted)
Cooked Mung Beans (Fat Added in Cooking)
White Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
  View More
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