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Mung Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Fat
1.15g
Saturated Fat
0.348g
Monounsaturated Fat
0.161g
Polyunsaturated Fat
0.384g
Carbohydrates
62.62g
Sugar
6.6g
Fibre
16.3g
Protein
23.86g
Sodium
15mg
Cholesterol
0mg
Potassium
1246mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
1.15g
Carbs
62.62g
Prot
23.86g
There are 347 calories in 100 grams of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds)
Cooked Mung Beans (Fat Not Added in Cooking)
Mungo Beans (Mature Seeds)
  View More
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