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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
189 kj
45 kcal
Fat
0.15g
Saturated Fat
0.045g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.05g
Carbohydrates
8.14g
Sugar
0.86g
Fibre
2.1g
Protein
3.1g
Sodium
2mg
Cholesterol
0mg
Potassium
162mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.14g
Prot
3.1g
There are 45 calories in 1 tablespoon of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans
Mung Beans (Mature Seeds, Sprouted)
Mungo Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
  View More
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