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Mung Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
131 kj
31 kcal
Fat
0.19g
Saturated Fat
0.048g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.06g
Carbohydrates
6.18g
Sugar
4.3g
Fibre
1.9g
Protein
3.16g
Sodium
6mg
Cholesterol
0mg
Potassium
155mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.19g
Carbs
6.18g
Prot
3.16g
There are 31 calories in 1 cup of Mung Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (350 g) 102
1 lb 136

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Mung Beans (Mature Seeds)
Cooked Mung Beans (Fat Not Added in Cooking)
Bean Sprouts (Soybean or Mung)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
White Beans (Mature Seeds, Canned)
  View More
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