| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1239 kj
296 kcal
Fat
10.4g
Saturated Fat
6.197g
Monounsaturated Fat
2.789g
Polyunsaturated Fat
0.484g
Carbohydrates
45.54g
Sugar
41.81g
Fibre
1.1g
Protein
6.71g
Sodium
104mg
Cholesterol
32mg
Potassium
359mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
10.4g
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Carbs
45.54g
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Prot
6.71g
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| There are 296 calories in 1 cup of Homemade or Fountain-Type Milk Shake. |
| Calorie Breakdown: 31% fat, 60% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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