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Nutrition Facts
Serving Size
100 g
Energy
1249 kj
299 kcal
Fat
7.91g
Saturated Fat
0.952g
Monounsaturated Fat
1.366g
Polyunsaturated Fat
5.04g
Carbohydrates
47.68g
Sugar
11.24g
Fibre
4.8g
Protein
9.61g
Sodium
118mg
Cholesterol
23mg
Potassium
344mg
Last updated: 12 May 20 07:10 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
7.91g
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Carbs
47.68g
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Prot
9.61g
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| There are 299 calories in 100 grams of Hopia. |
| Calorie Breakdown: 24% fat, 64% carbs, 13% prot. |
Common serving sizes:
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