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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1736 kj
415 kcal
Fat
24g
Saturated Fat
3.592g
Monounsaturated Fat
10.098g
Polyunsaturated Fat
9.032g
Carbohydrates
35.72g
Fibre
15g
Protein
19.75g
Sodium
948mg
Cholesterol
0mg
Potassium
570mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
415
Fat
24g
Carbs
35.72g
Prot
19.75g
There are 415 calories in 1 cup of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Cream Cheese Dip
Mayonnaise
Sour Cream Dip
Guacamole
Salsa
  View More Dips Nutritional Info

See also:

Toasted Whole Wheat Bread (Commercial)
Coleslaw (Commercial)
Brownies (Commercial)
Salsa (Commercial)
Turkey Bologna (Commercial)
  View More
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