| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
801 kj
191 kcal
Fat
1.27g
Saturated Fat
0.214g
Monounsaturated Fat
0.289g
Polyunsaturated Fat
0.543g
Carbohydrates
40.09g
Sugar
0.09g
Fibre
2.3g
Protein
5.87g
Sodium
234mg
Cholesterol
0mg
Potassium
118mg
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
1.27g
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Carbs
40.09g
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Prot
5.87g
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| There are 191 calories in 1 serving of Jowar Roti. |
| Calorie Breakdown: 6% fat, 82% carbs, 12% prot. |
Common serving sizes:
Related types of Flatbread:
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