| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
602 kj
144 kcal
Fat
1.68g
Saturated Fat
0.591g
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.332g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.1g
Sodium
81mg
Cholesterol
79mg
Potassium
435mg
Last updated: 12 May 20 02:49 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
1.68g
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Carbs
0g
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Prot
30.1g
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| There are 144 calories in 1 cup of cooked, diced Kangaroo Steak. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Steak:
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