Food database and calorie counter  

Khapli Roti

Nutrition Facts
Serving Size
1 piece
per serve
Energy
462 kj
110 kcal
Fat
1.13g
Saturated Fat
0.226g
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.455g
Carbohydrates
22.21g
Sugar
0g
Fibre
0.3g
Protein
4.74g
Sodium
203mg
Cholesterol
0mg
Potassium
161mg
Last updated: 04 Jul 23 11:19 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
1.13g
Carbs
22.21g
Prot
4.74g
There are 110 calories in 1 piece of Khapli Roti.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 110
1 serving (90 g) 221
100 g 245

Related types of Flatbread:

Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

See also:

You searched for Khapli Roti. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
  View More
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