Food database and calorie counter  

1 serving (70 g)

Kulcha

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
860 kj
206 kcal
Fat
4.43g
Saturated Fat
1.637g
Monounsaturated Fat
1.536g
Polyunsaturated Fat
0.755g
Carbohydrates
37.59g
Sugar
0.29g
Fibre
6.7g
Protein
7.2g
Sodium
285mg
Cholesterol
5mg
Potassium
245mg
Last updated: 12 May 20 02:53 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
4.43g
Carbs
37.59g
Prot
7.2g
There are 206 calories in 1 serving of Kulcha.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 206
1 serving (70 g) 206
100 g 294

Related types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

You searched for Kulcha. Did you mean:
Harvest Gold Kulcha Bread
Chole Kulche
Britannia Atta Kulcha
Bhakri
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hayat Plain Paratha
Sumeru Malabar Paratha
Kawan Paratha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.