Food database and calorie counter |
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
1230 kj
294 kcal
Fat
20.94g
Saturated Fat
8.83g
Monounsaturated Fat
8.82g
Polyunsaturated Fat
1.51g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.52g
Sodium
72mg
Cholesterol
97mg
Potassium
310mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
294
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Fat
20.94g
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Carbs
0g
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Prot
24.52g
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There are 294 calories in 100 grams of Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked). |
Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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