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Lamb Roast

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
Energy
156 kj
37 kcal
Fat
2.54g
Saturated Fat
1.069g
Monounsaturated Fat
1.055g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.35g
Sodium
32mg
Cholesterol
13mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
2.54g
Carbs
0g
Prot
3.35g
There are 37 calories in 1 thin slice of Lamb Roast.
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 37
1 oz, with bone (yield after cooking, bone removed) 45
1 oz, boneless (yield after cooking) 53
1 oz, with bone (yield after bone removed) 56
1 medium slice (approx 7.5 cm dia x 0.6 cm) 74
1 oz, boneless 75
1 thick slice (approx 7.5 cm dia x 1 cm) 112
1 serving (85 g) 226
100 g 266
1 cup diced 356

Related types of Lamb:

Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Hocks
Lamb or Mutton Loaf
Lamb Ribs (Lean Only Eaten)
  View More
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