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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Fat
5.28g
Saturated Fat
1.89g
Monounsaturated Fat
2.13g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
Fibre
0g
Protein
20.21g
Sodium
65mg
Cholesterol
65mg
Potassium
284mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
5.28g
Carbs
0g
Prot
20.21g
There are 134 calories in 100 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Lamb:

Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Veal Cubed (Leg and Shoulder, Lean Only)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Lean Only Eaten)
Lamb Roast (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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