Food database and calorie counter  

Lamb Heart

Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Fat
5.68g
Saturated Fat
2.25g
Monounsaturated Fat
1.6g
Polyunsaturated Fat
0.55g
Carbohydrates
0.21g
Fibre
0g
Protein
16.47g
Sodium
89mg
Cholesterol
135mg
Potassium
316mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
5.68g
Carbs
0.21g
Prot
16.47g
There are 122 calories in 100 grams of Lamb Heart.
Calorie Breakdown: 43% fat, 1% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 lb 553

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Heart (Cooked, Braised)
Turkey Heart
Beef Heart
Chicken Heart
Pork Heart
  View More
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