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Lamb or Mutton with Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1337 kj
320 kcal
Fat
13.18g
Saturated Fat
5.029g
Monounsaturated Fat
5.692g
Polyunsaturated Fat
0.788g
Carbohydrates
5.1g
Sugar
0.22g
Fibre
0.5g
Protein
42.99g
Sodium
688mg
Cholesterol
127mg
Potassium
551mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
13.18g
Carbs
5.1g
Prot
42.99g
There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture).
Calorie Breakdown: 38% fat, 7% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 slice with gravy 56
100 g 131
1 serving (183 g) 240
1 cup 320

Related types of Lamb:

Lamb
Minced Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb or Mutton and Potatoes with Gravy (Mixture)
Mutton
Mutton Chops
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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