| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
778 kj
186 kcal
Fat
4.59g
Saturated Fat
0.593g
Monounsaturated Fat
1.473g
Polyunsaturated Fat
2.257g
Carbohydrates
26.61g
Sugar
2.38g
Fibre
12.4g
Protein
10.42g
Sodium
625mg
Cholesterol
0mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
4.59g
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Carbs
26.61g
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Prot
10.42g
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| There are 186 calories in 1 cup of Lentil Soup. |
| Calorie Breakdown: 22% fat, 56% carbs, 22% prot. |
Common serving sizes:
Related types of Soups:
See also:
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