| Food database and calorie counter |
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Light Cream Substitute (Liquid)
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Nutrition Facts
Serving Size
1 cup
Energy
699 kj
167 kcal
Fat
8.47g
Saturated Fat
2.168g
Monounsaturated Fat
4.913g
Polyunsaturated Fat
1.016g
Carbohydrates
22.02g
Sugar
22.02g
Fibre
0g
Protein
1.94g
Sodium
145mg
Cholesterol
0mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.47g
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Carbs
22.02g
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Prot
1.94g
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| There are 167 calories in 1 cup of Light Cream Substitute (Liquid). |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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