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Light Cream Substitute (Liquid)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
699 kj
167 kcal
Fat
8.47g
Saturated Fat
2.168g
Monounsaturated Fat
4.913g
Polyunsaturated Fat
1.016g
Carbohydrates
22.02g
Sugar
22.02g
Fibre
0g
Protein
1.94g
Sodium
145mg
Cholesterol
0mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
8.47g
Carbs
22.02g
Prot
1.94g
There are 167 calories in 1 cup of Light Cream Substitute (Liquid).
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 10
100 g 69
100 ml 70
1 cup 167

Related types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
Frozen Cream Substitute
Cream Substitute (Light Powdered)
Single Cream
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Whipped Cream (Pressurised)
Coffee or Table Cream (Light)
Heavy Cream
Whipping Cream
Light Cream
  View More Cream Nutritional Info

See also:

Egg Substitute (Liquid)
Light Cream Substitute (Powdered)
Cream Substitute (Liquid or Powder)
Coconut Milk or Cream (Liquid)
Whipping Cream (Light)
  View More
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