| Food database and calorie counter |
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Coconut Milk or Cream (Liquid with Water)
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Nutrition Facts
Serving Size
1 cup
Energy
2310 kj
552 kcal
Fat
57.22g
Saturated Fat
50.736g
Monounsaturated Fat
2.434g
Polyunsaturated Fat
0.626g
Carbohydrates
13.3g
Sugar
8.02g
Fibre
5.3g
Protein
5.5g
Sodium
36mg
Cholesterol
0mg
Potassium
631mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
552
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Fat
57.22g
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Carbs
13.3g
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Prot
5.5g
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| There are 552 calories in 1 cup of Coconut Milk or Cream (Liquid with Water). |
| Calorie Breakdown: 87% fat, 9% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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