| Food database and calorie counter |
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Coconut Milk or Cream (Liquid)
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Nutrition Facts
Serving Size
1 tbsp
Energy
207 kj
50 kcal
Fat
5.2g
Saturated Fat
4.613g
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.057g
Carbohydrates
1g
Fibre
0.3g
Protein
0.54g
Sodium
1mg
Cholesterol
0mg
Potassium
49mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
5.2g
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Carbs
1g
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Prot
0.54g
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| There are 50 calories in 1 tablespoon of Coconut Milk or Cream (Liquid). |
| Calorie Breakdown: 88% fat, 8% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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