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Coconut Milk or Cream (Liquid, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2378 kj
568 kcal
Fat
52.45g
Saturated Fat
46.51g
Monounsaturated Fat
2.232g
Polyunsaturated Fat
0.574g
Carbohydrates
24.72g
Sugar
18.2g
Fibre
6.5g
Protein
7.96g
Sodium
148mg
Cholesterol
0mg
Potassium
299mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(568 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (78%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
568
Fat
52.45g
Carbs
24.72g
Prot
7.96g
There are 568 calories in 1 cup of Coconut Milk or Cream (Liquid, Canned).
Calorie Breakdown: 78% fat, 16% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 36
1 oz 54
100 g 192
1 cup 568

Related types of Coconuts:

Coconut Water
Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
  View More Coconuts Nutritional Info

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
Low Fat Milk
Milk (Nonfat)
Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
Coconut Milk (Frozen)
  View More
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